Are you aware of your brain’s capacity to generate up to 1500 new brain cells daily? This is important for our brain’s health and affects the decisions we make in our daily lives. Neurons are our brain’s fundamental units. They allow us to think, feel, move, dream, speak, and much more. Typically, we are born with around 100 billion brain cells. Old cells naturally perish as we age, and new ones are formed. This is especially important in the hippocampus, the part of the brain responsible for learning and storing memories. ¹
Neurons are also responsible for communication between our brain and body. They allow us to send messages all throughout our bodies via electric and chemical signals. This helps knowing what is happening in our bodies and in the world around us. We can feel the wind or a breeze going through our hair, or the touch of a friend as they brush up against us.
It’s no secret that we can gather knowledge by reading books, making new experiences, playing games, and even by looking at others. But did you know you can boost this process? Yes, you can train your brain better and faster than you ever thought you could!